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The Work Underneath

Saboteurs, the Sage, and the pause between thought and action. The inner mechanics of change.

Easier or better?

Easier or better?

Easier or better?

Years of pulling, weeds as the lesson, awareness the choice.

Aug 242 min read

sunset over a dock on the river

sunset over a dock on the river

I can see clearly now.

My Sage supported, Jimmy Cliff playing on repeat, and new habits sinking in.

Jul 272 min read

a wall painted white with blue paint showing through

a wall painted white with blue paint showing through

Out, damned spot!

my saboteur steals the stage, my dear sage, and some science.

Jul 203 min read

Empty bookshelves with cabinet doors open at the bottom full of stuff

Empty bookshelves with cabinet doors open at the bottom full of stuff

Starting to start.

Paint colors, prep, and building the room you want to be in.

Jul 132 min read

me on a mountain top stretching my arms out

me on a mountain top stretching my arms out

My life hack.

Weird? Probably. Effective? Absolutely!

May 42 min read

person staring out at a mountain from a building balcony that has a circle opening

person staring out at a mountain from a building balcony that has a circle opening

Reflection or rumination.

We are either building new thought patterns or reinforcing old ones.

Mar 231 min read

woman covering her face with an open white book

woman covering her face with an open white book

The skill behind separation.

A word for the space between thought and action.

Mar 161 min read

person standing at the end of a doc looking out onto the sunrise over a lake

person standing at the end of a doc looking out onto the sunrise over a lake

Stay steady.

for me, it's only been 24 hours since I pressed send on my last newsletter…

Mar 22 min read

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